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Open Gym

Train on your own time in our state-of-the art, high-quality, pristine gym environment. Rock Solid’s Open Gym gives you the freedom to work out your way.

Open Gym Policies 

Open Gym Membership Policy

 

Our boutique gym offers Open Gym as a privilege to approved members. It is designed to complement our scheduled classes and training sessions while maintaining a safe, respectful, and well-organized training environment.

 

 

Eligibility & Acceptance

 

All prospective Open Gym members must complete a mandatory interview and facility tour prior to acceptance.

 

Acceptance into the Open Gym program is at the sole discretion of management. Only those who demonstrate alignment with our policies, procedures, and gym culture will be approved.

 

Scheduling Requirements

 

Approved Open Gym members must book their sessions in advance through our Jane scheduling app.

 

Open Gym is available only during designated time slots.

 

Capacity is strictly limited to ensure safety and to avoid interference with scheduled classes and personal/group training sessions.

 

Session Guidelines

 

Each Open Gym session is 60 minutes long.

 

Your booked time slot determines your session window.

 

Late arrivals: Sessions end at the scheduled time regardless of arrival. If you arrive 30 minutes late, you will only have 30 minutes remaining for your workout.

 

Facility Rules & Etiquette

 

You are responsible for wiping down and properly returning all equipment to its designated place.

 

Leave the training space clean and ready for the next user or class.

 

Respect the space, equipment, and other members at all times.

 

Full rules and expectations will be reviewed during your pre-acceptance interview and tour. All members are expected to follow them consistently.

Membership Revocation

 

Management reserves the full right to revoke Open Gym privileges at any time for failure to follow rules, policies, repeated late arrivals, uncleanliness, or behavior that disrupts the gym environment or interferes with staff or other members.

Open Gym Rules 

Welcome to Open Gym at our boutique fitness studio. Open Gym is a privilege available during designated times. To maintain a safe, respectful, and organized environment for everyone, all members must follow these rules:

 

Scheduling is Required

You must book your 60-minute Open Gym session in advance through our Jane scheduling app. Walk-ins are not permitted.

 

 

Capacity Limits

Only a limited number of members are allowed per session to ensure safety and avoid conflicts with scheduled classes and training sessions.

 

 

Be On Time

Sessions begin and end at the scheduled time. If you arrive late, your workout time will be shortened accordingly. Late arrivals do not extend the session end time.

 

 

Clean Up After Yourself

You are responsible for wiping down all equipment you use and returning it to its proper place. Leave the training space clean and ready for the next member or class. Failure to clean up may result in loss of Open Gym privileges.

 

 

Sprint Lane Safety

A designated Sprint Lane is located between the last cable machine and the cardio section. Before entering or crossing this zone, you must always stop and check that nobody is running or sprinting. This area is reserved for high-intensity sprint work — always yield to anyone using the Sprint Lane.

 

 

Respect the Space & Others

Be mindful of other members, staff, and ongoing classes. Keep noise levels appropriate and avoid disrupting scheduled sessions.

 

 

Follow Facility Policies

All general gym rules and policies apply during Open Gym. These will be reviewed during your required pre-acceptance interview and tour.

 

Important: 

Management reserves the right to revoke Open Gym privileges at any time for repeated violations, uncleanliness, late arrivals, unsafe behavior, or actions that negatively impact the gym environment.

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By participating in Open Gym, you agree to abide by these rules. Thank you for helping keep our studio safe and welcoming for everyone!

Your time. Your way. Your zone.

Whether you’re following your own program, can’t make class times, or simply prefer solo workouts, our Open Gym option gives you access to everything you need to move, lift, and recover at your own pace.

Open Gym Hours

Available during dedicated hours throughout the day. Members can reserve a one-hour Open Gym slot to train on their own time using our fully equipped space.

Monday | Wednesday | Friday:

6:30 AM – 5:00 PM

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Tuesday | Thursday:

5:30 AM – 8:00 AM

9:30 AM – 7:00 PM

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Saturday:

8:30 AM – 2:00 PM

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Sunday:

8:00 AM – 12:00 PM

Gym Equipment Setup

$79/month

Open Gym Membership

Group classes not your thing? Get unlimited access to our Open Gym space for only $79/month to workout on your own time.

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